Veggies to cut:

    • broccoli
    • cauliflower
    • peppers
    • brussels

Fruit to cut:

    • strawberries
    • apples

Make:

    • seitan
    • ground beef
    • air fry chicken
    • sweet potatoes
    • pasta
    • oatmeal

Combos for Sarah:

    • apple/cinnamon + oatmeal + scrambled tofu
    • blueberries/cinnamon + oatmeal + scrambled tofu
    • broccoli + seitan + whole wheat pasta
    • snow peas/mushrooms + brown rice + tempeh

Combos for Bishop:

    • apple/cinnamon + oatmeal +
    • snow peas/green peppers + brown rice + beef
    • spring mix/cukes/tomatoes + quinoa + chicken
    • brussels/broccoli + quinoa + beef
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